Looking for a sign it's time to quit? [Infographic]
Each January, people pledge to make healthy lifestyle choices in the New Year, and for many, it means making a commitment to quit smoking. While many smokers choose to quit with the goal of becoming healthier, a lesser-known outcome of quitting smoking is that it can also make people happier. One study shows that seventy percent of ex-smokers say they are happier after quitting than when they smoked. Sponsorship to Quit , a new quit-smoking program, is asking America to take to social media a...
Healthy happy family travel
(BPT) - Looking to take a road trip but dread hearing the infamous 'Are we there yet?' or 'Can we please, please stop for fast food?' questions. Never fear, Registered Dietitian, author and mother, Pamela Nisevich Bede, offers creative ways to keep your family (and you) satisfied and entertained while traveling. * Who ca...
The no-fail solution for keeping healthy-eating resolutions
(BPT) - New Year's resolutions are good things - unless you set yourself up for failure with grand, ultimately unachievable goals. Rather than frustrate yourself with overwhelming changes, try making smaller ones that will positively impact your life and encourage other healthier decisions throughout the year. Sticking t...
Don't be left in the dark [Infographic]
Traditional 40- and 60-watt incandescent light bulbs have been phased out, leaving consumers with less bulb options to light their homes. Lutron Electronics asked people if they feel "in the dark" about light bulb options, as well as how important dimmable bulbs and dimmers are, and the stats are illuminating. To learn more about LED, CFL and halogen light bulbs, as well as compatible dimmer options, visit Lutron.com/dimCFLLED .
Keep your hair shiny and bright this year
(BPT) - Holiday festivities may be over, but that doesn't mean you can slack on hair care. Starting each day with a great 'do can help you face winter challenges looking your best. Mark Townsend, Dove celebrity stylist, offers these tips to help you create fabulous hair styles that last day and night. Moisturized hair is...
Hardwood flooring trends, a touch of the creative
(BPT) - The recovering U.S. housing market has led to increased demand for certain luxury items, including hardwood flooring. Exciting trends are influencing the marketplace and for today's consumers, there are more hardwood flooring options than ever before. 'Savvy consumers want variety and flexibility in their floorin...
Top apps help keep small-business owners efficient and on the go
(BPT) - With all the buzz surrounding business use of 'cloud computing,' you might think the concept of conducting business anywhere - on the road, in the board room, on a soccer field or in the gym - was a new one. But small-business owners (SBOs) have been working on the go for decades. The arrival of mobile apps has j...
Three tools to make your active New Year's resolution stick
Each year, getting fit is one of the most popular New Year's resolutions that people make and break, according to Time Magazine. Although people start out with good intentions, finding the will power to stick with a fitness routine is more difficult than many anticipate. In fact, research shows that 60 percent of gym mem...
How to find rebates for energy-efficient home improvements
(BPT) - Home improvements that increase energy efficiency are appealing on many levels, from saving you money on heating and cooling costs to the confidence you get from knowing you're doing something good for the environment. They're even better when you can get some money back from the initial investment of making thos...
What is the generation gap on credit?
Whether you're wrapping up end-of-year paperwork, getting ready to create your 2014 budget, or preparing for tax season, something about this time of year inspires financial introspection. While you're evaluating your own financial well-being - including your credit status - it may be helpful to know how other Americans ...
New year, new holistic skincare routine
(BPT) - The new year is an ideal time to set goals surrounding personal health, fitness and wellness. As many goal-setters know, setting realistic resolutions that one can keep is a challenge, but taking a holistic approach to health - which includes everything from skincare and diet to working out and maintaining a bala...
Create a traditional kitchen full of personality and style
(BPT) - The kitchen is the heart of the home ... the place where memories are made while cooking, eating and sharing stories around the table. Since so much time is spent in this room, it's important to have a kitchen that fits your personality. There are many styles to choose; but traditional remains one of the most pop...